Home Based Weight Loss & Fitness

Would you like to lose weight/get fit and increase your overall well-being but are too busy? We have created the perfect solution for you! With our delicious, family friendly meal plans and 15min Workout Videos, time poor mums can now get in great shape too!

1 WEEK Weight Loss
Quick & Easy

Our BestSellers!

These 1 Week Detox Meal plans will leave you feeling incredible & full of energy with the benefit of incredible weight loss!

Average weight losses per 1 Week Detox are 3 – 6.5kg

You will LOVE these detox plans and reuse many of the recipes!

BUY Now, Start when you are Ready!

And join our amazing online support group!

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4 WEEKS Instant Results
Intense Weight Loss & Toning

When you have your nutrition and exercise perfectly balanced you can achieve some amazing results! Add in the right amount of support and motivation and you will be amazed at the things you CAN do and achieve!

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8 WEEK Lifestyle Change
Weight loss & Fitness

Our Big Shape Up Program has been completed by over 10 000 mums across the world proving to offer the right mix between guidance, support & ‘feel good’ to help mums to achieve much more than just ‘weight loss’. Gain confidence! Make Friends and Have Fun! This program will change your life

Gluten Free Meal Plans now available! 

I'd love to find out more!

Find out more about the exercise component of our programs


Wonder what types of food we eat? Find out more here


Need Support & Accountability? This is what we offer!


Why you need to be part of it!


This is what we do for YOU!


Life is hectic enough as it is! Let’s have some Fun!!

YummyMummy is 6 years old this year! Read about how we started and evolved here

Simone’s light hearted and honest, straight forward approach to health and fitness has been loved by tens of thousands of mums across the world!  With 13 years experience in the industry and a keen interest for personal development, she has a wealth of knowledge that helps transform women’s lives every single day!

Simone presents a Health & Fitness segment on national TV once a month which you can also view here